Francis Healy in Cleveland

Striking for MMA

At Mad Dog Gym we teach striking as it relates to an MMA fight. In MMA there are many variables that take place in addition to striking, and in this class we prepare you to use your striking while still being aware of takedowns and other aspects of the fight. We combine the most practical techniques of Thai Boxing, Western Boxing and Kickboxing into the curriculum, and encourage our students and fighters to use their striking to not only win, but to knockout and finish their opponents.

Francis Healy Grappling

Grappling for MMA

At Mad Dog Gym we teach grappling as it relates to an MMA fight. In MMA there are many variables that take place in addition to grappling, in this class we prepare you to use your grappling to not only win, but finish your opponents. We combine the most practical techniques of Wrestling, Jiu-Jitsu, and Submission Grappling into our curriculum. We encouraging our students and fighters to use dominant positions, ground and pound, and submissions to finish fights.


Sparring

Sparring

At Mad Dog Gym we encourage our students and fighters to spar regularly. we feel the sparring not only builds confidence, but also helps individuals to refine their techniques in a live combat situation. Students are required to train consistently for 6 months before they are eligible to attend a sparring session. Fighters from other teams/gyms are always welcome to spar/cross-train free of charge.

Class Days/Times

Striking for MMA- Monday and Wednesday    7:30 p.m. - 9:00 p.m.

Grappling for MMA - Tuesday 7:30 p.m. - 9:30 p.m.    Sunday 4:00 p.m. - 6:00 p.m.

Sparring- Thursday and Friday- 730-900

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Gym membership

$80 a month

$200 for 3 months